Taking part in creative activity has been shown to improve mental health and wellbeing.

Drop in to Birmingham Museum and Art Gallery to take part in simple activities inspired by the museum's collections, and pick up information on our new free monthly Be Well at BMAG programme, which encourages everyone to make space for their own wellbeing through creativity.

This event is designed for adults only. The event is taking place as part of Birmingham's BEDLAM Festival of arts and mental health.

Free event, no need to book - just drop in.