About Healing Arts - Soundbath taster sessions with Manoj Collective

Sound offers a powerful pathway into deep relaxation. This special 30 mn taster session offers a gentle introduction to an immersive sound journey, guided by Manoj through a rich tapestry of soothing tones crafted from crystal bowls, gongs, chimes, and other resonant instruments.

Designed to calm the nervous system, this short experience invites your body and mind into a state of rest and restoration. As the sounds unfold, you may notice a sense of release, balance, and quiet clarity, offering just a glimpse of the deeper benefits this practice can bring.

While this session is brief, full-length sound healing experiences are available to book separately for those who would like to explore the practice more deeply.

This session is part of Healing Arts Birmingham (HABrum), a week-long, city-wide event showing how arts, culture and heritage can improve health, wellbeing and social equity.

The programme brings together community activity and professional practice from across Birmingham and the West Midlands. It showcases Birmingham's creative sector while demonstrating the evidence and methods behind creative health.

Good to know

All equipment is provided, including blankets, cushions and yoga mats.

These sessions are suitable for all levels, people aged 14+ and require no prior experience.

If you are pregnant or have any health conditions that may affect your ability to attend, please get in touch before booking, at: hello@birminghammuseums.org.uk

Location : Head towards the Pre-Raphaelite galleries

Manoj Collective

Manoj is an experienced Hatha, Vinyasa, Breathwork and Yin Yoga teacher, sound practitioner and Ayurvedic therapist based in Birmingham. With over 700 hours of training experience, he is passionate about making yoga and ayurveda accessible to all people. He has worked across many studios, locations, festivals and in corporate over the last 7 years which allowed him to understand a variety of people's needs and expectations of yoga practice. While honouring his culture and heritage, yoga has become his life, allowing him to continue to support those he comes in contact with to live to their full potential and aid transformation. Manoj creates classes that help bring balance and harmony, especially to those who have never stepped on the mat before.